PHYSICAL THERAPY
Move Better.
Feel Stronger.
Live Pain-Free.Regain
At 4:8 Physio, we provide expert physical therapy designed to help you recover from injury, manage chronic pain, and improve mobility—all without medication or invasive procedures. Our licensed therapists create personalized, evidence-based treatment plans to restore function, prevent future injuries, and empower you to take control of your health.
Our physical therapy approach is holistic, compassionate, and tailored to your unique needs
Personalized Care – Custom treatment plans based on your goals, medical history, and lifestyle.
Evidence-Based Techniques – Manual therapy, cupping, scraping, dry needling, therapeutic exercise, and more.
Expert Team – Licensed therapists committed to exceptional outcomes, free from insurance-imposed restrictions.
Education & Support – Guidance on posture, movement, and home exercises to sustain long-term results.
Comprehensive, Condition-Specific Care
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Back & Neck Pain
• Low back pain, sciatica, herniated discs
• Cervical radiculopathy, whiplash, posture-related tension
• Headache relief (cervicogenic & tension-type) -
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Shoulder, Elbow & Hand
• Rotator cuff injuries, frozen shoulder, tennis elbow, carpal tunnel
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Hip, Knee & Lower Extremities
• Arthritis, meniscus injuries, post-surgical rehab, gait retraining
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Foot & Ankle
• Plantar fasciitis, ankle sprains, instability
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Pelvis & Core
• SI joint dysfunction, coccyx pain, pelvic misalignment
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Specialty Care
• TMJ & jaw pain therapy
• Neurological rehab (stroke, Parkinson’s, balance & coordination)
• Pediatric & teen injury rehab
YOUR PATH TO RECOVERY STARTS HERE
At 4:8 Physio, we guide you every step of the way—from your first evaluation to ongoing progress. With personalized care, compassionate guidance, and faith-forward support, you’ll regain function, reduce pain, and move with confidence again.
