HERE FOR YOU IN EVERY
SEASON OF LIFE

No two patients are alike, and your care shouldn’t be either. At 4:8 Physio, we focus on customized treatment plans tailored to your unique needs—without insurance restrictions dictating your care. From physical therapy and pelvic floor therapy to Pilates, personal training, and group fitness classes, we provide comprehensive support to help you move better, feel stronger, and live confidently in every season of life. Guided by the principles of 1 Timothy 4:8, we honor the value of training the body while nurturing overall well-being.

Our Values

Why Choose 4:8 Physio?

We are committed to exceptional, patient-focused care in Crestview, FL. At 4:8 Physio, we address the root cause of pain, restore function, and empower you to move with confidence—because we’re here for you, not your insurance. We help you honor your body through movement, strength, and wellness as part of a balanced, intentional life.

Key Benefits of Our Services

Personalized Treatment Plans – Every session is tailored to your goals, needs, and abilities

One-on-One Attention – Comprehensive care without insurance-imposed limitations

Cash-Based Model – Care centered around you, not insurance restrictions

Evidence-Based Techniques – Manual therapy, therapeutic exercise, cupping, scraping, and more

Faith-Inspired Care

We combine evidence-based techniques with an approach that honors the body as a gift, nurturing your body, mind, and spirit. Guided by our faith and principles, we empower you to pursue wellness intentionally, viewing the care of your health as a form of stewardship over the body God has entrusted to you.

Our Services